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Double Crunch }}- Focus: Upper abs, lower abs Lie down on the floor with your legs straight, feet together. Place your hands gently behind your head and raise your feet off the ... 

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Music Discovery, Charts and Song Lyrics : Double Crunch | Double Crunch

Double Crunch - Double Crunch - Focus: Upper abs, lower abs Lie down on the floor with your legs straight, feet together. Place your hands gently behind your head and raise your feet off the ... 

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Music Discovery, Charts and Song Lyrics : How To Do The Proper DOUBLE CRUNCH | Double Crunch

How to do the proper DOUBLE CRUNCH - Double Crunch - DESCRIPTION: To achieve the very best results and train safely it is important to know how to do perfect double crunches. While there really isn't THE way to do ... 

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Music Discovery, Charts and Song Lyrics : Double Crunch | Double Crunch

Double Crunch - Double Crunch - Double Crunch. 

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Music Discovery, Charts and Song Lyrics : The Best Double Crunches For Your Waist : Fitness Exercises | Double Crunch

The Best Double Crunches for Your Waist : Fitness Exercises - Double Crunch - Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowfitness Watch More: http://www.youtube.com/Ehowfitness Certain types of double ... 

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Music Discovery, Charts and Song Lyrics : Lower Belly Workout: Double Crunch (Exercise 1) | Lifetime | Double Crunch

Lower Belly Workout: Double Crunch (Exercise 1) | Lifetime - Double Crunch - Support your head with your hands and make a "smile" out of your spine -- you should get a strong squeeze with the movement. Do a total of 25 repetitions. 

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